Welcome at Hart en Ziel

Psychic Healer Rianne Collignon's blog: filled with articles about her work, her services and spiritual and holistic topics
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Dear people,

When we are struggling in our lives, it's quite easy to become needy and ask for a lot of help from others. Or to sink into despair because you can't seem to find a way out. Strangely enough, if there isn't much you can do for yourself, helping somebody out is a sure way to get in a better mood or even have the situation resolve itself completely.

I know a lot of people are quite surprised by this - but the good energy that gets created when you help out others - always helps out us as well. There are many things we can receive from helping others: satisfaction, feelings of accomplishments, happiness, joy, gratitude, gifts, but also inspiration or help with our own troubles. You might even hear yourself give advice that you need to take as well. Research has shown that altruistic behavior gives significant rewards, so if you feel stuck in your own life, put on your helping boots and you will see changes come to you soon.
 
We aren't always in the position where we can go and help out, the way we want. Sometimes we have constraints physically, mentally or emotionally, but time or monetary constraints also might mean we can't do all that we want. So that's why I wrote an exercise on how to help energetically, from your own home.

A good thing to remember is that we can always send energetic help. Be mindful about what your own ethical boundaries are. Some people feel free to send all kinds of help or even try to solve the situation, while others just sent light or energy, or ask heavenly helpers to send support.

Exercise: Helping out others energetically
  • Make sure you have around 15-20 minutes undisturbed
  • Take some time to get into a relaxed state of mind.
  • Breathe in and out a couple of times
  • Focus on the person you want to help
  • Visualize the help you are sending or state your intention
  • Allow the help to flow from Heaven towards you and then from you towards the person OR visualize the help flowing directly towards the other person
  • Take some time to get back into your body
  • Eat or drink something or do a grounding exercise

Want to talk about different types of energetic help or share a story? Post a comment on the blog, Facebook Fan Page or talk to me in the practice.


Dear People,

Sometimes people ask me how they can support me and my work which is always a wonderful question to answer. I'm grateful that people are such fans of the work I do, that they want to spread the word and make sure my business prospers. There are many simple ways in which you can help, so if you never thought about this before, here are some things you can do.

Recommend me to others
Talk to other people about your results with me and how happy you are about them. When people ask about the positive changes they see in you, tell them you have had a session with me. For some people it might feel a bit embarrassing to do so. However,  we all want our loved one's to feel better too, so it's a win-win situation. They get access to another way of healing and I get new clients.

Visit me with a friend
I have always offered free evenings in which you can come and meet me, find out more about the work I do, experience Healings or Readings in a group and ask me questions about my work. It's a joy to be able to offer this to existing clients and their friends, but also to new people.

I heard often that people say that they don't want to take these slots, because they feel they are only for new people, but that was never my intention. These evenings originated when existing clients asked me about possibilities to introduce me to others. So I took that suggestion and turned it into the free evenings & allowing people to bring a guest. Meeting me with a friend might be just what they needed and I am happy to provide that.

Buy a gift certificate
If you think I can help somebody else and you want to offer them a session, you can buy a gift certificate. I can make them out to any amount or just put "1 free session" or "1 free Reading" if that's what you want. I don't really advertise much with this, but I do have a wonderful graphic for a digital certificate or I can print one out for you.

Join my socials
I do not have a huge social media presence, but joining the Facebook Fan Page, following the Blog or joining the mailing list really helps me. Nowadays even publishers check out how big your online audience is. Of course, it's fun for you too, as you keep in touch with me, my work, the latest news and some great offers.

Write a review
When you are looking for something or somebody, I'm sure you check out reviews. They help make an informed choice, so leaving one for me helps show that my sessions are worthwhile. If you have the time, you can leave one on the Facebook Fan Page, LinkedIn or through Google Reviews.

Give me feedback
I love hearing your happy stories and sometimes I do use them in testimonials on the website (with permission of course). I love being able to use people's own words instead of using anonymized examples.

I also take all feedback very seriously, because everybody has something to teach me. I might not be able to follow up on your suggestions, but I do appreciate them. A lot of clients have given me wonderful ideas in the past and have helped me learn how to be more effective.

You can give me feedback by filling in the feedback form you get from me, but also by just sending me an e-mail or calling me.
 
I'm sure there are other ways of support I'm forgetting and I want to reiterate how grateful I am to all of my clients who have graced me with their presence. I love the work I do and thank you for reading this article.

Dear people,

Often we find ourselves torn between two different parts of ourselves. Maybe we feel like our heart is craving something else then our head is telling us, maybe it's the 'good girl' wanting to do one thing while the 'lazy bum' wants to do another. Often, we are split, which is causing great damage to our energy and well being.

Past splits, like decisions about staying or leaving a relationship, job or country, can still haunt us as well. You can notice this when you have regrets, resentment or pain that you know is rooted in a past decision.

Today I'm sharing an exercise designed to integrate both sides of yourself, by giving them what they need, so you can step into a new beginning. I've done this exercise with a group of people at the free healing evening in October and it was very well received. A lot of people noticed immediate feelings of peacefulness, but also recognized how stuck they have become into the conflict so the middle road was invisible to them.

Exercise Inner Conflict Integration
This exercise is designed to do with two people, however, if you want to do it on your own, you can stand in both roles for yourself. I highly recommend that you then choose a Deck, like my 100% Positivity Set, to receive the Gift necessary, instead of listening to your own intuition. It's very hard to heal your own conflict so getting some extra help is recommended.

Role A: Conflicted Person
Role B: Helping Hand

 
A identifies the conflict and discusses it with B (or if you are doing this on your own, you discuss this situation out loud).

First, A, energetically enters one side of the conflict by taking a step to the left, sharing the thoughts, feelings, or behavior that comes with this part. You can feel the influence this side has on your energy by the feelings in your physical body, energy body or shifts in your emotional and mental state. Discuss this out loud.

B, asks God, your higher Self, Angels or anyone else to come and help out, but you can also help A from a higher Self perspective, your own experiences or by drawing a Card. First absorb the energy for yourself before you bring it to A. Name what you are bringing and step into the conflicted side to bring this new energy, gift or advice into this side.

Stay together for a moment and let the energy flow until you feel that it is ready.

A steps over the "middle point", to the right, the other side of the conflict. B moves to the opposite position so you are facing each other again.
 

A shares the thoughts, feelings and behavior that belongs to this conflict side. Take the time again to really feel what this side of the conflict is doing to you, what it needs or what part of you is invested in it.

B, this time brings the gift to side 2, to bring peace and love there. Again, first name the gift, accept it for yourself before bringing it to A.

Just stand quietly together and let the energy flow until it feels ready.
 

A then steps back to the middle, the starting point of the exercise. B can stand by A or just behind A. A makes a conscious decision to take a step forward to end the conflict and integrate both gifts into a new beginning. When creating this new beginning, you can find insights, inspiration or changes in your behavior.

Want to work on your own inner conflict or share a story on how this exercise has helped you?  Leave a message on the blog, the Facebook Fan Page or e-mail me.

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