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Thoughts on Healing: Blessing your Day



By  Rianne Collignon     09:56    Labels:,, 


Dear People,

Life can be busy and frustrating and it's often very simple to complain and focus on the negative. So, for today I thought I'd discuss blessing your day. It means accepting what comes to you that day, taking the good and releasing the bad. If you do it now and again you will start seeing a lot more smiles, including your own.

Reasons for blessing your day
Well, why not? Why not share blessings with yourself and others? Why not create smiles, positivity and joy? It's hard to do it every day, because we are human. We like to complain now and again. It's easier to keep the focus on ourselves instead of on others, even though we are all connected.

Blessing your day is a sure fire way to get out of your funk and to start energy flowing again. It's a great way to rebalance and refocus and a great gift to yourself and others.

Blessing your day exercise:

The Do's:
  1. Gratitude, be grateful for everything that is there today. For your bed, for your breakfast, for the people you meet, for the things you are able to do... etc.
  2. Kindness, be kind to yourself and others. Smile to yourself in the mirror while brushing your teeth, smile at others in the street or in traffic and to your co-workers
  3. "Small" Acts of Service, help others out with tasks or ask if they need a hand. It might feel small for you but it might make a difference in somebodies life.
  4. Bless everybody, consciously give out the intention that you wish good to happen (don't forget to include yourself). 
  5. Bless all situations, even those you find difficult or annoying
The Don'ts:
  1. Don't complain, if you hear yourself speak negatively change the subject while silently blessing the mess.   
  2. Don't worry. If you start getting anxious, bless the situation and let it resolve
It sounds simple but it's harder to do then you think. However, even doing it for a few hours will allow you to move into a more positive and gentle way of living so it's very much worth it.

Want to share your experience or discuss this exercise? Post a message on the blog, Facebook Fan Page, e-mail me or discuss it with me in the practice.

About Rianne Collignon

Psychic Healer Rianne Collignon helps people in her practice Hart en Ziel (Heart and Soul) in Delft, The Netherlands with solutions, advice and support. In addition to private sessions (also available through Skype, phone and by e-mail) she runs workshops, training and detox programs and courses. These are also available online in Dutch through Hart en Ziel Educatie (Heart and Soul Education).
At Hart en Ziel Zakelijk (Heart and Soul Business) companies can request business reports, training sessions and staff parties to grow and profit in a spiritual way.

Call +31 610521351 for more information on business days between 7pm-8pm, send an e-mail, follow on social media (Facebook Fan Page, here on the blog, YouTube and LinkedIn) or check out the website: http://www.hartenziel-online.nl

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