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Freebies: Affirmations on Relaxation



By  Rianne Collignon     11:04    Labels:, 
Dear People,

For a lot of us, it's hard to relax. Our lives are busy, our bodies feel the stress and it seems like there is never a 'break' or a time to sit down. So what better thing to do besides finding some space for yourself then to do some affirmations to help put you in the right mindset?

I write my affirmations in different levels so you can see what resonates with you and what you want to work on. You might start with a lower level that resonates and then move your way up.

Pick and choose what works for you and affirm away (I recommend three times a day if you can manage it).

I choose to find time to relax
I choose to find time to relax my body
I choose to find time to relax my mind
I choose to find time to feel relaxed
I choose to give the priority to relaxation that it deserves
I choose to take a break sometimes

I take the time to foster relaxation in my life
I take the time to de-stress
I take the time to de-stress my body
I take the time to de-stress my mind

Even when busy, I feel relaxed
Even when emotional, I feel relaxed
Even when worried, I feel relaxed
I deserve to relax no matter the circumstances
I deserve full relaxation no matter the circumstances
I feel fully relaxed no matter the circumstances
I fully relax my body no matter the circumstances
I fully relax my mind no matter the circumstances
I am the calm in the storm
I am the center in the tornado
Relaxation is an important priority
Relaxation is a need

Have an affirmation you want to share? Don't hesitate to post it in a comment on the blog or on the Facebook Fan Page. You can also share your affirmation stories in the practice, by e-mail or publicly online.  

About Rianne Collignon

Psychic Healer Rianne Collignon helps people in her practice Hart en Ziel (Heart and Soul) in Delft, The Netherlands with solutions, advice and support. In addition to private sessions (also available through Skype, phone and by e-mail) she runs workshops, training and detox programs and courses. These are also available online in Dutch through Hart en Ziel Educatie (Heart and Soul Education).
At Hart en Ziel Zakelijk (Heart and Soul Business) companies can request business reports, training sessions and staff parties to grow and profit in a spiritual way.

Call +31 610521351 for more information on business days between 7pm-8pm, send an e-mail, follow on social media (Facebook Fan Page, here on the blog, YouTube and LinkedIn) or check out the website: http://www.hartenziel-online.nl

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