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Freebies: EFT on Fear



By  Rianne Collignon     12:10    Labels:, 
Dear People,

Today I'm writing some EFT sentences to help with fear. Fear should be a healthy response to make sure you double check if what you want to do is a good idea. However, often, fear becomes a mind killer, something that stops reasonable thoughts and traps us with the problem. We get so emotionally blocked that we can't take the actions we need to move forward.

So start dealing with fear today by using EFT to move forward.

Acknowledging fear
Even though I'm afraid to acknowledge my fear, I allow myself to be vulnerable
Even though I'm too afraid to speak, I know I always have a voice
Even though I'm too afraid to think, I know I always have my mind
Even though I'm too afraid to move, I choose to move forward

Reducing fear
Even though my fear is so pervasive, I know I'm strong enough to deal with it
Even though my fear is so overpowering, I know I'm stronger/can be stronger
Even though my fear is so painful, I know I can move through it
Even though my fear is so big, I know I am larger then my fear
Even though I'm really afraid, I choose the truth
Even though I'm really afraid, I choose to ask for help
Even though I'm really afraid, I choose to ask for help from God (Higher Self/Universe/Angels)
Even though I'm really afraid, I choose to give myself a reality check
Even though I'm really afraid, I choose to confront my fear
Even though I'm really afraid, I trust myself
Even though I'm really afraid, I choose to trust God (The Universe/My Higher Self)

Dealing with fear
Even though I am afraid others might look down upon me, I know everybody has their fears
Even though I'm afraid others might laugh at me, I know everybody has their fears
Even though I'm too afraid to do what's right for me, I won't let this fear stop me
Even though I'm too afraid to broach this subject, I choose to be honest with <person X>
Even though I'm too afraid to talk about this, I choose to open up to <person X>
Even though I'm too afraid to ask for help, I open up to <person X>/God
Even though I'm too afraid to ask for help, allow myself to receive help
Even though I'm afraid that there is no solution, I trust in myself
Even though I'm afraid that there is no solution, I trust in myself and others
Even though I'm afraid that there is no solution, I trust in God

After fear
Even though X felt pretty scary, I'm proud of myself that I did it
Even though Y felt pretty scary, it's no longer a big deal
Even though Z felt pretty scary, I moved through it successfully
Even though I was scared, I dealt with my fear appropriately
Even though I was scared, I conquered my fear
Even though I was scared, I processed my fear

Want to chat about dealing with fear? Post a message on the blog, Facebook Fan Page or e-mail me for a personalized EFT sentence!

About Rianne Collignon

Psychic Healer Rianne Collignon helps people in her practice Hart en Ziel (Heart and Soul) in Delft, The Netherlands with solutions, advice and support. In addition to private sessions (also available through Skype, phone and by e-mail) she runs workshops, training and detox programs and courses. These are also available online in Dutch through Hart en Ziel Educatie (Heart and Soul Education).
At Hart en Ziel Zakelijk (Heart and Soul Business) companies can request business reports, training sessions and staff parties to grow and profit in a spiritual way.

Call +31 610521351 for more information on business days between 7pm-8pm, send an e-mail, follow on social media (Facebook Fan Page, here on the blog, YouTube and LinkedIn) or check out the website: http://www.hartenziel-online.nl

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