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Freebies: EFT on Frustration



By  Rianne Collignon     09:43    Labels:, 
Dear People,

Today I'm writing some EFT sentences to help with frustration. For a lot of us, frustration is a daily or weekly happening. We know we shouldn't respond in this way or feel it so acutely, but since it's a fact of life, we almost never do healing work on it. While frustration isn't a bad thing per se, having it happen often or mounting up fast, can be a serious energy drain.

So start dealing with any left over frustration by using EFT as a road to inner peace.
Old frustration
Even though I'm still frustrated about this, I choose to let go
Even though I'm still frustrated about situation X from the past, I choose to let go
Even though I still feel frustration when I think about situation X, I choose to let go
Even though I still feel frustration when I think about person X, I choose to let go
Even though I still feel frustrated about my past, I choose to be at peace

Allowing mistakes
Even though I'm often frustrated with myself, I choose to be kind
Even though I'm often frustrated with others, I choose to be kind and forgiving
Even though I'm often frustrated with institutions, I choose to be at peace
Even though I'm often frustrated in traffic, I choose to be at peace
Even though I'm often frustrated at work, I choose to be at peace
Even though I'm often frustrated with administration, I choose to be at peace
Even though I'm often frustrated with situation X, I choose to be at peace
Even though I'm often frustrated with person Y, I choose to be at peace

Quickly releasing frustration
Even though I feel frustrated, I quickly let go
Even though I feel frustrated, I choose to see the bright side
Even though I feel frustrated, I choose to see the humor
Even though I feel frustrated, I choose to be relaxed
Even though I feel frustrated, I choose to smile
Even though I feel frustrated, I choose to release all frustration

A less frustrated life
Even though it's easy to find sources of frustration, I choose to be laid back
Even though it's easy to find sources of frustration, I choose to be kind
Even though it's easy to find sources of frustration, I choose to be full of humor
Even though it's easy to find sources of frustration, I choose to be full of laughter
Even though it's easy to find sources of frustration, I choose to be at peace
Even though it's easy to find sources of frustration, I choose to be joyful
Even though it's easy to find sources of frustration, I choose to be happy
Even though it's easy to find sources of frustration, I choose to search for the silver linings

Want to chat about dealing with frustration? Post a message on the blog, Facebook Fan Page or e-mail me for a personalized EFT sentence!

About Rianne Collignon

Psychic Healer Rianne Collignon helps people in her practice Hart en Ziel (Heart and Soul) in Delft, The Netherlands with solutions, advice and support. In addition to private sessions (also available through Skype, phone and by e-mail) she runs workshops, training and detox programs and courses. These are also available online in Dutch through Hart en Ziel Educatie (Heart and Soul Education).
At Hart en Ziel Zakelijk (Heart and Soul Business) companies can request business reports, training sessions and staff parties to grow and profit in a spiritual way.

Call +31 610521351 for more information on business days between 7pm-8pm, send an e-mail, follow on social media (Facebook Fan Page, here on the blog, YouTube and LinkedIn) or check out the website: http://www.hartenziel-online.nl

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